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Don’t carry major body weight on your shoulders.Keep away from carrying large objects like e-book bags or suitcases in excess of your shoulder. Instead, think about using baggage or baggage with wheels.For example, straining your neck to watch a monitor for prolonged periods is a typical cause of neck pain.People with specified health-related pro
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Transcutaneous electrical nerve stimulation (TENS) unit: A TENS device applies a reduced-stage electrical present to the skin in close proximity to your nerves to disrupt the pain sign triggering discomfort. Usually Test with a Health care provider right before using a TENS device.One example is, straining your neck to see a monitor for lengthy dur
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